Menu Inspired by Pau, France

Tonight Dara and I dined on pan-roasted trout with Béarnaise sauce, accompanied by freshly shelled peas, steamed and garnished with a few fried morels. And just for fun, some baby potatoes roasted in duck fat. The finale was a lemon-scented, Basque-style custard tart topped with huge, juicy local raspberries.

You know, because it’s Monday. Kidding; actually, this was thanks to Barbara Harris from Winos & Foodies, who organized a virtual food tour of the Tour de France route and allowed me to participate by developing, preparing and chowing down on a menu inspired by Stage 16.

As the cyclists progress from region to region, various bloggers are taking turns to write about each area’s cuisine. Click here for the full story, along with links to all the participating blogs and their recipes.

I was assigned to write about the food of Pau, a city in southwest France where the cyclists are currently resting before they ascend the Pyrenees. Pau is known for its wonderful fishing rivers and the influence of its nearby mountains and Basque population. As I looked online through its restaurants’ menus, I saw a lot of salmon, trout, duck, foie gras and lamb, with several mentions of marinated peppers special to the region, sheeps milk cheeses, fresh peas, mountain berries and wild greens.

A soup called Garbure appears popular, though out of season at the moment, with cabbage, beans, potatoes and bits of bacon or goose. Pipérade is also common – a dish based on tomatoes and sweet green peppers cooked in olive oil, with potential additions such as ham, bacon, garlic, onions, other vegetables and lightly beaten egg.

Pau's first famous foodie was Henri IV, who was born there in the sixteenth century when it was part of a region called the Béarn. Contrary to what one might assume, Béarnaise sauce did not originate here; in fact, it was developed by a chef outside of Paris in 1836 in honor of the former king and his homeland.

But Henri did popularize Poule au Pot – chicken stuffed and simmered in a pot with vegetables – by saying he did not want anyone in his realm to be so poor they could not afford Poule au Pot once a week. (And here I thought U.S. President Herbert Hoover was the first to come up with that sentiment in the 1930s.)

Tonight's menu reflects the seasonal ingredients of Pau as well as Seattle and rounds out the range of recipes many other bloggers have already contributed. The Béarnaise sauce recipe is Julia Child's. The Basque-style tart recipe (minus the impromptu addition of berries) is adapted from that of a tourism board Web site, and as I was making it I didn't think it was going to work -- the dough was so sticky that it didn't roll out very well. By the time it reached the cake pan, it was full of holes and tears. I patched it up, tossed it in the oven, and lo and behold, it turned out golden brown and beautiful, with a layer of yummy vanilla custard baked inside.

As we lingered over our meal, our big Great Pyrenees dog, Chloe, hovered nearby with her glossy chocolate eyes full of hope. Though I don’t indulge any suggestion of begging, I thought for a moment of her breed’s origins as sheep-guarders in the mountains to which we were paying tribute, and how I'm happy now to know just a bit more about her roots.

PAN-ROASTED TROUT WITH BEARNAISE SAUCE

Serves 2 (and only 2 -- no begging Great Pyrenees)

1/4 cup white wine vinegar

1/4 cup dry white wine

1 tablespoon + 2 tablespoons chopped fresh tarragon, divided

1 tablespoon minced shallot

Pinch black pepper

Pinch salt

3 egg yolks

2 tablespoon cold unsalted butter + 1/2 cup melted unsalted butter + 2 tablespoons unsalted butter, divided

1 (1 to 1 1/4 pound) gutted rainbow trout, head and tail intact

Boil vinegar, wine, shallots, tarragon, salt and pepper over moderate heat until the liquid has reduced to 2 tablespoons. Let it cool. Whisk the egg yolks until thick. Strain in the vinegar mixture and whisk. Add 1 tablespoon of cold butter and thicken the egg yolks over low heat in a double-boiler, whisking and being sure the water doesn't boil, it just simmers, and it doesn't touch the bottom of the double-boiler insert. Whisk in the other tablespoon of cold butter, then whisk in the melted butter gradually. Taste and adjust salt and pepper as needed, and then stir in the last 2 tablespoons chopped tarragon. Set sauce aside, keeping it in the double-boiler insert over warm water and whisking occasionally.

Cut off trout's head and tail. Heat the last 2 tablespoons butter in a large saute pan over medium heat. Add trout and cover for 2-3 minutes. Remove lid and flip trout. The skin should be coming off; that's OK, just scrape it away so that the fish can brown in the butter. Cook 3-4 minutes more, or just until trout is browned outside and opague inside.

Remove fish from pan and place on a cutting board in order to remove the bones and slice the fish into 4 vertical quarters. Scrape away all skin and fins. Use a boning knife to slice the fish vertically, alongside the spine, and lift away a filet of fish from the bones, keeping this quarter of the fish intact. (If the fish will not slide easily away from the bone, it is likely not cooked sufficiently, so return it to the stove and then try again.) Turn fish and repeat 3 more times, so that you are left with 4 long quarters of fish and a skeleton. Lightly salt and pepper the fish and discard the skeleton.

Place 2 filets of fish on each plate and top with warm Béarnaise sauce and the last of the minced tarragon. Serve with steamed peas or green beans and Duck Fat Potatoes.

DUCK FAT POTATOES

Serves 2

12 bite-sized Yukon Gold potatoes

3 ounces rendered duck fat

Salt and pepper

Preheat oven to 350 F. Peel potatoes and place in a single layer in a small roasting pan. Dot each potato with duck fat. Sprinkle with salt and pepper and cover with foil. Roast 45 minutes, and then remove foil and increase heat to 375 F. Roast 30-40 more minutes, until potatoes are well-browned and some are crispy. Remove from roasting pan with a slotted spoon and serve.

BASQUE-STYLE CUSTARD TART WITH BERRIES

Serves 10-12

Zest of 1 lemon

1 egg and 1 egg yolk

1 cup sugar

1/2 teaspoon salt

10 tablespoons cold unsalted butter

2 cups flour

1 recipe Custard (see recipe below)

Egg wash (1 beaten egg + 1/2 teaspoon water)

1 pint fresh berries of your choice (optional)

Use a standing mixer to mix lemon zest, egg and yolk, sugar and salt. Add butter and mix just so that it's coated; add flour and mix until the dough is coming together but still bumpy with butter. Remove it from the bowl and use hands to press it into a ball. Refrigerate for 1 hour; meanwhile, make custard and butter a 10-inch springform pan. Preheat oven to 380 F. (Yes, that's 380 F.)

Remove dough from refrigerator and reserve 1/3 of it. Roll out the 2/3 portion and place it in the bottom of the springform pan, patching as necessary. Pour in the cooled custard, and then roll out the remaining 1/3 dough. Place it on top of the tart, patching as necessary, and running a knife around the rim to neaten the edges. At this point, the tart will look untidy, but don't worry -- the patches won't show once it bakes. Brush the top with egg wash and bake for 45 minutes, or until golden brown. Cool on a rack, then remove from pan and transfer to a serving plate. Top with berries if desired.

Custard:

Bring 1 cup milk and 1 teaspoon brandy or whiskey to a simmer in a small saucepan. Meanwhile, beat together 1/4 cup sugar and 3 egg yolks. Very gradually whisk milk mixture into egg mixture. Place this custard all back into the saucepan and bring to a simmer, just to thicken the eggs, whisking constantly. When it simmers, remove the custard from the heat and whisk in 1/2 teaspoon vanilla extract and 1 tablespoon unsalted butter. Let cool.